Cocoa and Peanut Butter Spelt Cookies

You will need :

★ 2 cups spelt flour
★1/3 cup cocoa powder
★1/2 tsp bi carb soda
★1/2 teaspoon vanilla essence
★1/3 cup coconut oil, melted
★1 table spoon of Peanut butter
★2/3 coconut sugar

Preheat oven to 180*C.

Sift together flour, coconut sugar, cocoa and baking soda. Add coconut oil, egg, peanut butter and vanilla and beat using an electric mixer until well combined.

Shape into balls and place on prepared tray. Press down with the palm of your hand. Bake for about 12-15 minutes. Allow to cool for a few minutes then transfer to a drying rack to cool thoroughly.

Raw Cacao, Almond and Coconut Milk

#allaboutthekale #Raw #Chocolate #Almond and #Coconut #Milk
You will need
★2 bananas
★Small hand full of Almonds I soaked mine to make them more blender friendly
★2 Dates
★A teaspoon of Nut butter
★Use as much Coconut Milk as desired.If you want a more smoothie/milkshake thickness then don't use alot.
Throw all the above in a blender and enjoy!

A Sunday well spent brings a week of content (and another batch of our Cacao and Peanut cookies 🙌)